556: Kristin Weitzel on Women’s Health, Fitness, Recovery, Ice Baths and Supplements

I’m right here with Kristin Weitzel, who’s a vitamin specialist, health coach, superior breathwork teacher, chilly publicity coach, and high-performance maven, and we go deep on ladies’s well being, health, and restoration. We speak about ice baths, purple mild, protein, dietary supplements, and a lot extra. Once I reconnected along with her just lately at an occasion she hosted, …

Proceed studying 556: Kristin Weitzel on Girls’s Well being, Health, Restoration, Ice Baths and Dietary supplements…