558: Dr. Jay Wiles on Simple & Effective Ways to Control Stress Response and Improve HRV

I’m right here with Dr. Jay Wiles who’s a global scientist, clinician, speaker, and subject material knowledgeable on HRV and the interconnectedness between the stress and well being efficiency and optimization. He’s a medical well being and efficiency psychologist with board certification in coronary heart fee variability biofeedback and peripheral biofeedback, and he works with a workforce …

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