A Red Nose Day Reminder of What Safe Sleeping Looks Like – Sfr-Fresh

Yearly in Australia greater than 3000 infants or kids nonetheless die all of the sudden from stillbirth, SIDS, and deadly sleep accidents.


That’s 9 little lives taken each single day. And 9 Australian households devastated each single day.

Pink Nostril Day raises funds into analysis, training, and help providers across the sudden and surprising deaths of infants and kids. Together with their year-round work, this special occasion has finished a lot to cut back the variety of sudden surprising deaths. It’s estimated that they’ve saved practically 10,000 infants or kids by the promotion and training round protected sleeping.

The combat should proceed, although. The newest analysis at Pink Nostril reveals us that greater than a 3rd of latest dad and mom don’t know learn how to sleep their child safely, and that many expectant dad and mom don’t know that there are steps they will take to cut back their danger of stillbirth.

Whereas not all deaths are preventable, and naturally, sudden and surprising deaths of infants and kids are by no means blame-worthy, there are issues you are able to do at residence to assist cut back the chance of it taking place. That’s why Pink Nostril Day is so vital.

Methods to sleep a child safely

Pink Nostril offers 6 evidence-based suggestions for learn how to sleep a child safely:

1. All the time place child on their again to sleep

Putting child on their again to sleep helps preserve their airway clear and ensures their protecting reflexes work. Again sleeping reduces the chance of suffocation, overheating and choking.

2. Preserve child’s face and head uncovered

Infants management their temperature by their face and head, so maintaining child’s face and head uncovered throughout sleep helps cut back the chance of overheating. It additionally helps preserve their airways clear which reduces the chance of suffocation.

3. Preserve child smoke free, earlier than and after start

Smoking throughout being pregnant and round child as soon as they’re born will increase the chance of sudden toddler loss of life – this contains second-hand smoke.

In the event you or your companion smoke, don’t smoke round child and by no means smoke the place child sleeps.

Without spending a dime assist to give up smoking name Quitline on 13 78 48.

4. Secure sleeping setting, day and night time

The most secure place for child to sleep is in their very own protected house, with a protected mattress, and protected bedding. Child ought to all the time be positioned on their again to sleep, with their toes on the backside of the bassinet or cot.

  • Secure cot: Meets Australian normal AS/NZS 2172:2003.
  • Secure mattress: Agency, flat, proper dimension on your protected cot, meets voluntary Australian normal (AS/NZS 8811.1:2013).
  • Secure bedding: Light-weight bedding, firmly tucked in and solely pulled as much as the chest.
  • Secure sleeping bag: Effectively fitted throughout the neck and chest, with child’s arms out, and no hood.

5. Sleep child in a protected cot in dad and mom’ or caregiver’s room for the primary 6-12 months

The most secure place for child to sleep is in their very own protected house, in the identical room as their dad and mom or grownup caregiver for the primary 6-12 months.

6. Breastfeed child

Breastfeeding has been proven to cut back the chance of sudden toddler loss of life.

What’s unsafe bedding?

Unsafe bedding contains leaving a child unattended on a mattress not designed for a child reminiscent of an grownup mattress or bunk mattress, a waterbed, sofa, beanbag, pillow or cushion. It additionally means not placing them to sleep with an grownup or baby who’s sleeping on a sofa, couch or chair.

The place of the cot can be vital. Be sure you preserve the cot away from blinds, curtains, electrical home equipment, or different hanging cords to cut back the prospect of them getting caught across the child’s neck. To keep away from the chance of overheating, electrocution and burns, preserve heaters or any electrical home equipment far-off from the cot. Don’t use scorching water bottles, electrical blankets, or wheat baggage.

Methods to get entangled or be taught extra

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