Best Plant-Based Meal Delivery Services for 2023

What’s the perfect plant-based meal supply service?

mosaic foods boxes

Mosaic Meals

Mosaic Meals is my best choice for the perfect vegetarian meal supply service for 2023. The truth is, Mosaic offered among the finest premade meals I’ve tried, plant-based or in any other case. They ship wholesome meals straight to the door. However there are different choices out there which may be higher fitted to you or your loved ones, together with some meal kits that require a little bit of cooking. And for many of those corporations with plant-based meal supply choices, you possibly can determine what number of meals you wish to order to suit your wants and finances.

Residing a vegan or vegetarian way of life may be difficult. You must discover the correct meals choices to your dietary wants, and for busy professionals with little time on their palms for grocery procuring and cooking or meal prep, that may be even more durable. Whereas meal supply providers are top-of-the-line issues we have seen grow to be common prior to now 5 years, you should still really feel omitted in case you’re on a vegan or vegetarian food plan. Nonetheless, we’ve completely happy information for you: There are a ton of superior vegetarian meal supply choices for individuals who dwell meat-free. 

The perfect vegetarian meal subscriptions I’ve tried are ones that maintain the meat-free recipes attention-grabbing and the substances recent with out busting the finances. I’ve tasted the choices of nearly each plant-based meal subscription service out there, and I am completely happy to report that there are some exceptionally tasty vegan and vegetarian meal supply choices that ship premade meals or premeasured substances for quick and attractive lunches and dinners.

Learn extraGreatest Low-cost Meal Supply Providers in 2023

However first…

Are there vegan and vegetarian meal kits?

You have got a number of choices for plant-based meal kits. Purple Carrot continues to be arguably the perfect vegan meal supply subscription just because it’s the solely absolutely devoted vegan meal-kit service — there are not any animal merchandise or animal byproducts utilized in any of its recipes — however most different meal kits and meal-delivery providers have loads of vegan or plant-based recipes, meals and snacks to select from, so there if you need a vegan possibility, they’re on the market. Inexperienced Chef, for example, provides as many as 9 natural vegan or vegetarian meal equipment recipes per week, along with its lineup of meals which have meat. HelloFresh has roughly six plant-based choices per week and Sunbasket — the perfect total meal equipment service by my unscientific calculations — provides three or 4 vegetarian or vegan meals together with a full market of vegan-friendly grocery gadgets and snacks you possibly can add to your weekly order. 

What about plant-based ready meal supply?

The identical goes for ready meal-delivery providers, which require no cooking in any respect. There are a couple of strictly vegan meal providers like Veestro, Mosaic Meals, Splendid Spoon and Each day Harvest to peruse, however even providers that present meaty meals (comparable to Contemporary N Lean and Freshly) provide vegan and vegetarian plans with as many as 12 plant-based choices every week to maintain you well-fed, even when there is not any time to prepare dinner. These vegan meal providers usually ship frozen vegan meals, however some will ship their meals recent, wrapped up with eco-friendly ice packs and recyclable coolers.

You might be questioning, with all these plant-based gamers within the sport, which is the perfect meal supply service for vegans and vegetarians? The reply varies a bit relying on what you are in search of, and every meal equipment or supply operation takes a barely completely different method. For instance, some vegetarian meal-kit corporations use plant-based meals like Inconceivable Burger that imitate meat, whereas others emphasize entire meals in lunch and dinner recipes. There are additionally vegetarian meal kits specializing in natural substances and produce, in case that is essential to you, whereas others aren’t natural however are in a position to provide extra budget-friendly meal plans. Some meal kits are additionally extra difficult to execute, geared toward cooks with cooking expertise seeking to hone their expertise, whereas others are fast to organize and assist you to get a wholesome, no-fuss dinner on the desk typically in as little as 20 minutes.

Greatest plant-based meal supply providers of 2023

Having personally examined as lots of the plant-based meal kits and ready meal providers as I might get my palms on, I’ve settled on this checklist of the very best meal supply for vegans and vegetarians. We’ll proceed to replace this checklist periodically as new gamers enter the sector.  

David Watsky/CNET

Pricing Beginning at $10/mealKind Pre-madeRegional Availability Most main metro areas within the Japanese and Western United StatesVariety of Meal Choices per Week 50+Menu Choices/ Weight loss program Sorts Plant-based, vegan, vegetarian

I attempted about 9 of Mosaic’s plant-based ready meal choices over the course of some weeks and there wasn’t a real miss within the bunch. Not solely is Mosaic Meals my favourite plant-based meal supply, however it’s additionally one of many least expensive vegan meal subscriptions out there with plans beginning at $5 a serving. That makes it a straightforward decide for this high spot on the checklist.

Mosaic makes use of world flavors and inventive meat substitutes comparable to jackfruit, tofu and vegan sausages to create satisfying meals (even for this omnivore) which might be all tasty and recent. Whereas all the pieces I had from Mosaic was not less than good, some standouts included the bean and vegan jackfruit chili, tomato olive and feta ragout and tangy Thai noodles. 

Mosaic plant-based meals are additionally easy to order from with a transparent, concise web site and no overly difficult plans. You merely select the meals you need with a minimal order of $70 (about eight meals) after which determine how usually you need them delivered — weekly, biweekly or month-to-month. You possibly can change the meals, pause or cancel your subscription at any time. 

Mosaic additionally just lately launched household meals for $20 every meant to feed 4 folks. These embody crowd-pleasers like veggie pot pie, candy potato chili bake and BBQ lentil “meat” loaf.

Vegetarian and vegan meals per week: 50

Pricing: Most meals are $9 or $10 with soups for $8 and oat bowls for $6.

Learn our Mosaic Meals evaluate.

A meal from Purple Carrot is displayed on a counter top.
Purple Carrot

Pricing Beginning at $11/servingKind Meal equipment, pre-madeRegional Availability Continental United StatesVariety of Meal Choices per Week Round 8 to 10Menu Choices/ Weight loss program Sorts 100% plant-based

Purple Carrot is the primary, and to my information, the one 100% plant-based meal equipment service and this vegan meals service possibility takes its recipes significantly too. Purple Carrot’s underlying vegan philosophy is to not imitate different meals utilizing plant-based options, however merely to create tasty and nourishing vegan dinners the old style method, utilizing recent greens, grains, legumes and different entire meals. 

You will not discover any of the newfangled lab-made different meats like Past Beef or Inconceivable Burger in Purple Carrot’s recipes however you will see that a lot of lentils, mushrooms, historic grains and nutritious produce. I examined every week’s price of Purple Carrot meal kits — which you’ll examine right here — and actually loved all the pieces I made by way of this vegan food plan mealtime helper. 

Out of all of the vegan meal kits I’ve tried, Purple Carrot’s offered me with the perfect information of and observe for cooking vegan delicacies and its ingredient mainstays like lentils and grains. Purple Carrot additionally launched me to some actually attention-grabbing sauces and condiments nice for a vegan food plan like cashew cream and different nut-based “dairy” merchandise.

Vegan meal equipment choices per week: 8

Pricing: Purple Carrot vegan meal kits are about $13 a serving, relying on what number of servings per meal you order. A field of three plant-based meals per week for 2 folks will price about $80. Nonetheless, new clients get a first-week low cost which leaves them paying solely $59 the primary week.


Pricing Beginning at $8/servingKind Meal PackageRegional Availability Continental United States, Canada, Australia, New Zealand, Europe, JapanVariety of Meal Choices per Week 30+Menu Choices/ Weight loss program Sorts Meat and veggies, veggies, family-friendly, match and healthful, fast and straightforward, pescatarian, low carb, low calorie

Pound for pound, HelloFresh has essentially the most vegan meals that can enchantment to bigger teams — in my view. As a result of HelloFresh is not confined by vegan guidelines, you will discover loads of plant-based “cheat meals” like tacky bean enchiladas, scorching honey brussels sprouts and ricotta flatbread and pasta dishes galore. 

HelloFresh additionally has a ton of very crave-worthy meal kits that are not vegetarian, so in case you nonetheless need the occasional steak with peppercorn sauce or Thai coconut rooster curry, it is a nice selection. 

I attempted out HelloFresh myself and located it to be some of the inexpensive, versatile and constant meal equipment providers available on the market. HelloFresh’s vegetarian meal kits have been additionally among the best to organize, with many taking lower than 25 minutes from begin to end. 

Vegetarian meal equipment choices per week: 6

Pricing: HelloFresh breaks right down to $7 per serving for 2 meals per week, plus $10 for delivery per field. For a household of 4 to obtain three nights’ price of meals could be slightly below $82 per week together with delivery. When trying on the web site for the primary time, customers can obtain a thriller provide on their first supply. 

Learn our Good day Contemporary evaluate.

18 free meals throughout 8 packing containers, first field ships free + 3 shock items with code:

Contemporary N Lean

Pricing Beginning at $9/mealKind Pre-madeRegional Availability United States nationwideVariety of Meal Choices per Week 13Menu Choices/ Weight loss program Sorts Keto, vegan, paleo, protein, entire 30, mediterranean

If it is a absolutely ready meal supply you are in search of, Contemporary N Lean is my high decide. Each meal I attempted from the service was good, and plenty of of them have been nice, together with the plant-based choices. With Contemporary N Lean you do not have to go absolutely plant-based until you wish to however the nonmeat meal kits have been simply pretty much as good as every other, with recent substances, all cooked to perfection with no mushy greens (a significant drawback I’ve encountered with ready meals). 

Contemporary N Lean has as many as 12 vegan meals to select from every week with plant-based meal choices like cauliflower and squash with tofu, mushroom rice with lentils and teriyaki bowls with Past Beef crumbles. There are even some breakfast meals to tack on to your order, together with pineapple coconut chia and banana oatmeal. There’s even a low-carb vegan meal plan in case you’re going keto and plant-based. 

Vegan and vegetarian meals per week: 12

Pricing: There are various pricing combos relying on the meal plan and frequency. For a snapshot, Contemporary N Lean meals begin at beneath $8 once you decide three meals a day (15 or 21 meals per week) from the Vegan Normal plan — Low-Carb Vegan is slightly bit extra. For one meal per day (5 to seven per week) it is extra like $11 per meal. Contemporary N Lean is a subscription meal service, however you possibly can pause, cancel or skip every week anytime.

Learn our Contemporary n’ Lean evaluate.

$20 off first field with code:

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Pricing Beginning at $8/mealKind Pre-madeRegional Availability Continental United StatesVariety of Meal Choices per Week 40+Menu Choices/ Weight loss program Sorts Plant-based, gluten-free non-GMO

That is positively the perfect meal supply for ready-to-go, wholesome breakfast and lunches. Splendid Spoon is hoping to entice of us who wish to maintain it easy, straightforward and nutritious for breakfast and lunch with its ready-made smoothies, soups and grain bowls delivered to your door weekly. 

Splendid Spoon places an emphasis on nourishing substances, however does not slack on style due to it. Soups embody cauliflower tikka and Mexican tomato, whereas smoothies are available in tasty combos like almond butter and jelly, blueberry açai and a inexperienced matcha smoothie with spirulina, ginger and turmeric. Soups and smoothies are loosely categorized by their total supposed impact, like “heal,” “energize” and “refresh.” Splendid Spoon additionally provides a full-day soup cleanse add-on to “reset” your system.

As a lot as I beloved all of Splendid Spoon’s soups and smoothies, do bear in mind that many may be excessive in sugar, so if slicing again on the white stuff is a objective, you might wish to look elsewhere.

Vegan meals per week: 12 smoothies, 20 soups, 16 bowls

Pricing and subscription: Splendid Spoon provides a couple of choices, like a breakfast plan with 5 smoothies per week (most are comparatively low in sugar) or a lunch plan, which is 5 days of grain bowls for $70. Or get the entire shebang: A complete 5 days’ price of smoothies and lunches (soups and grain bowls) for simply $60 proper now. It’s a subscription, however you are free to cancel at any time, together with after the primary week if you wish to simply strive it out. The model’s hottest plan known as the Breakfast, Lunch, Dinner and Reset contains 5 noodle bowls and the one-day soup cleanse for $170.


Pricing Beginning at $10/servingKind Meal equipment, pre-madeRegional Availability Most zip codes in United States besides in AK, HI, MT, and components of NMVariety of Meal Choices per Week 20+Menu Choices/ Weight loss program Sorts Paleo, carb-conscious, gluten-free, diabetes-friendly, vegetarian, pescatarian, mediterranean, keto-friendly, recent and prepared

Sunbasket is my decide in case you’re in search of vegan and vegetarian meal kits however not all vegan and vegetarian meal kits. Sunbasket has about three or 4 plant-based choices per week, which is considerably fewer than Purple Carrot, Inexperienced Chef or HelloFresh. That mentioned, Sunbasket’s meal kits, vegetarian included, are of a better high quality than any others I attempted.

Sunbasket additionally has a terrific market of vegetarian grocery add-ons like recent fish, cheese, ready meals, snacks, bread and breakfast meals so you possibly can primarily tack on a complete procuring checklist to your meal equipment supply in case you select. 

Vegan meal equipment choices per week: 3-4

Pricing: Sunbasket meals begin at $11 per serving once you order 5 meals per week. In case you select fewer meals or servings per meal, the worth will increase to $12 or $13 per serving.

Learn our Sunbasket evaluate.

several daily harvest meals in glamour shot
Each day Harvest

Pricing Beginning at $8/mealKind Pre-madeRegional Availability 95% of continental United StatesVariety of Meal Choices per Week 40+Menu Choices/ Weight loss program Sorts Natural, entire vegetables and fruit, dairy-free, gluten-free

Editor’s be aware: On June 19, 2022, Each day Harvest issued a recall of its lentil and leek crumbles amid experiences of great sickness. As of July 14, the model reported that “all pathogen and toxicology outcomes have come again adverse.” We proceed to observe the state of affairs and can replace you as we study new data.

Each day Harvest provides an unlimited menu of frozen and ready-to-blend vegan smoothies, premade soups and hearty grain bowls to maintain stocked within the freezer. You possibly can order a one-time field to strive them or maintain these wholesome, vegan meals coming month-to-month with a subscription. 

Among the bowls and soups might cross as dinner, however I like this vegetarian meal supply service finest for a fast vegan lunch or breakfast. Relying on the particular meal, you both drop it right into a saucepan or skillet to warmth and eat. Or add nut milk and mix it up with any of Each day Harvest’s protein-packed smoothies and lattes.

It is a utterly plant-based meal supply service and is nice if you wish to simplify your week and maintain wholesome vegetarian meals readily available. Each day Harvest makes use of a lot of historic grains, oats, nut milks and stylish superfoods like chia, avocado and kabocha squash in its recipe choice, that are satisfying and well-balanced in taste. The model just lately expanded choices to incorporate vegan flatbreads (which I wasn’t loopy about) in addition to meat-free snacks and desserts comparable to low-calorie ice cream and protein bites.

Vegan meals per week: 25 smoothies, 17 harvest bowls, 7 flatbreads, 11 soups, 6 oat bowls and three chia bows.

Pricing: With so many various choices and choices you possibly can construct a field with no matter you would like. Chia bowls may be had for as little as $6 per serving, smoothies are $8, and larger meals like grain bowls, soups and flatbreads are within the $8-$9 vary. 

Learn our Each day Harvest evaluate.

40% off first field with code:

Inexperienced Chef

Pricing Beginning at $12/servingKind Meal equipmentRegional Availability Continental United StatesVariety of Meal Choices per Week 30Menu Choices/ Weight loss program Sorts Keto and paleo, gluten-free, quick and match, mediterranean, vegan, and vegetarian

Inexperienced Chef has billed itself as one of many healthiest meal equipment corporations with a majority of natural produce, and options 9 vegetarian meal kits per week, making it a strong selection in case you’re seeking to eat much less meat or go utterly meatless . 

I attempted Inexperienced Chef for every week and you may learn my full Inexperienced Chef evaluate right here. Whereas it wasn’t my favourite meal equipment expertise, the outcomes have been strong and it’s definitely one of many healthiest meal equipment choices whether or not you are consuming vegan or not. Inexperienced Chef truly provides extra vegetarian meal kits per week than Purple Carrot, making it a transparent contender for the perfect vegetarian meal equipment service, particularly if you need selection and consuming natural is essential to you. Inexperienced Chef’s veggie meals are additionally hearty with a lot of chickpeas, cauliflower and lentils.

Vegan choices per week: 9

Pricing: Inexperienced Chef’s vegetarian meal plan comes out to $13 per serving, plus a $10 flat-rate delivery payment for every field. It is one of many costlier meal kits available on the market however with all that natural meals that is not completely shocking.

$250 off + free delivery with code:

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Pricing Beginning at $54/dayKind Pre-madeRegional Availability Continental United StatesVariety of Meal Choices per Week 15+Menu Choices/ Weight loss program Sorts Plant-based

This natural plant-based meal supply and vegan cleanse program is all recent meals that arrives simply after having been ready and is supposed to be eaten as quickly as attainable. Sakara additionally occurs to be a favourite meal supply of some A-Listing celebs and extra Victoria’s Secret fashions than can match on one runway. I would tried it and would describe Sakara Life as high-end spa meals that appears nice on digicam and it tastes fairly good too. Word, that is the one meal supply program through which freezing the meals will not be actually an excellent possibility because you’re getting recent salads, grain bowls and even breakfast bread that will not deal with it effectively

I actually favored the number of wholesome, natural salads, noodle bowls, curries, breakfast noshes and snacks. You possibly can order as many as three meals per day, 5 days every week — however beware, it will get costly. Subscribing to a few meals is about $84 per day, however you possibly can order simply lunch and dinner for $58 per day (delivery is included). 

Costly as it could be, that is positively the freshest meals of any meal supply choices on this checklist (meal kits excluded) and with the hefty price ticket, it could be higher fitted to that pre- or post-vacation cleanse reasonably than an ongoing food plan plan.

Vegan meals per week: 5 breakfasts, 5 lunches and 5 dinners.

Sakara Life pricing: The Signature Program requires that you just get not less than two meals per day, and begins at round $54 per day for breakfast and lunch. If you wish to add dinner as effectively, that jumps as much as round $84.

Sakara Life cleanses are even pricier with the Degree II cleanse (5 days of meals and dietary supplements) clocking in at $450 and the 20-day Bridal Cleanse at a gulp-inducing $1,680. All costs embody delivery (you’d suppose so!).

veestro vegan meals on plates

Pricing Beginning at $11/mealKind Pre-madeRegional Availability A lot of the United StatesVariety of Meal Choices per Week 50+Menu Choices/ Weight loss program Sorts Plant-based, low sodium, beneath 500 energy, vegan

Simply to be clear, Veestro is a totally ready vegan meal supply service and never meal kits, so all you have to do is warmth and eat. I attempted it and located the 100% plant-based meals to be persistently recent and attractive, and Veestro has an enormous menu of ready-to-eat, meat-free meals to select from every week. 

Veestro’s vegan meals arrive frozen in shipments of 10, 20 or 30, so you possibly can pop them into the fridge to defrost or into the freezer to maintain for the times and weeks forward. Having a couple of Veestro meals readily available is an efficient strategy to maintain your self to any plant-based diet objectives you’ll have set in January, because you’re way more more likely to eat wholesome vegan meals you’ve gotten readily available than exit of your strategy to monitor it down within the throes of starvation.

Veestro makes use of some different meat substitutes so you will see a variety of meals that attempt to make you neglect you are consuming vegan meals in any respect. Some meals are extra profitable than others, however out of the ten or in order that I attempted, most have been strong. You even have a whopping 44 dinners to choose from every week and eight breakfast choices to construct your cargo from.

Vegan meals per week: 44 dinners and eight breakfasts

Pricing: You have to order a minimal of 10 meals however should not certain to a subscription. For 10 meals the price is $12.82 per meal; 20 meals per week price $11.93 per meal and an order of 30 meals breaks right down to $11.03 per meal.

$25 Off Your First 2 Orders

How we check vegan meal supply providers

To check every meal supply service, I attempted not less than 5 and typically as many as 10 meals from any given service. I attempted to decide on a variety of meals from the assorted menu and meal plan choices. As an example, I at all times blended up the meal sorts to incorporate pasta, rice bowls, soups, salads or every other varied types provided by the model. Additional, I made certain to check a wide range of cuisines — Italian, Indian, Thai, Mexican — in the event that they have been provided.

I took cautious be aware of every meal supply service’s web site, together with what data was offered (substances, dietary information), how clearly the menu was organized and the way easy it was to choose a meal plan and order meals. Once they arrived, I famous how effectively they have been packaged and checked whether or not every meal was nonetheless chilled or frozen.

To reheat every ready meal, I took a twofold method. For some meals, I meticulously adopted the heating directions on the label. However since these are merely strategies, I reheated different meals the way in which I’d if left to my very own gadgets. Usually that meant warming gently in a nonstick skillet or reheating in my air fryer. Lots of the meal supply providers provide a microwave heating possibility, however I nearly at all times discovered that produced worse outcomes than my trusted strategies, even when they sometimes take a couple of seconds longer.

Testing meal kits requires cooking, in fact, and thus a unique stand of practices and procedures for analysis. Here is extra on how we check meal kits at CNET.

Plant-based meal supply in contrast

Service Plant-based choices per week Subscription solely Value per serving (entree) Delivery CNET ranking (out of 10)
Mosaic Meals (ready) 50+ Sure $9 $8 9.2
Purple Carrot 8 Sure $12 Free 8.6
Contemporary N Lean (ready) 12 Sure $9-$13 Free 9.2
Splendid Spoon (ready) 48 Sure $10 Free 7.8
HelloFresh 6 Sure $9 $9 8
Sunbasket 4 Sure $11.49 $8 9
Sakara Life (ready) 15 No N/A Free 7.6
Inexperienced Chef 9 Sure $13 $10 7.6
Each day Harvest (ready) 50+ No $9 Free 8.8
Veestro (ready) 50+ No $12 Free for subscribers N/A

Vegan meal kits or ready meals: Which is finest?

The primary selection you will should make is between meal kits and meal supply. Vegan meal kits nonetheless save effort and time over beginning a recipe from scratch however they require some cooking. In case you’re seeking to hone your plant-based cooking expertise or study new vegan or vegetarian recipes, a meal equipment service is the way in which to go. 

Ready meals are the opposite possibility and it simply does not get any simpler. These providers ship freshly cooked particular person meals which might be packaged in cooler packing containers and despatched to you to eat or freeze for later. There’s usually no cooking concerned so you will get all the advantages of a plant-based food plan with out having to do the work. 

Vegan and vegetarian meal supply FAQs

What’s the least expensive vegan meal supply service?

Mosaic Meals is the most cost effective plant-based meal supply service, with household meals that can run you simply $5 per serving. Normal single-serving meals are extra like $9 every however that is nonetheless one of many least expensive price-per-serving subscriptions within the class. For meal kits, HelloFresh is your finest wager for budget-friendly meals. This service has a lot of vegan and vegetarian choices beginning at $8 or $9 per serving relying on the variety of meals you choose. 

Are vegan and vegetarian diets the identical?

Vegan and vegetarian diets are comparable however not the identical. Whereas neither food plan contains meat, vegans sometimes keep away from all animal byproducts together with eggs and dairy, and in some circumstances, even honey. A lot of the providers on this checklist provide each vegan and vegetarian meals on their weekly menus. 

Are there any drawbacks to a vegan food plan?

Most food plan and diet consultants would agree that limiting your consumption of meat and animal byproducts is best for well being — significantly coronary heart well being. That mentioned, consuming a vegan food plan can pose sure challenges, together with however not restricted to getting sufficient each day protein. It is best to seek the advice of with a physician or well being skilled earlier than making any drastic dietary adjustments. 

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