DIY Coconut Milk Bath Recipe

Not so way back bathtime for me meant scrubbing my child’s little fingers and toes. Now that my children are a bit older I get to take pleasure in a protracted(ish) soak within the tub once more. This silky milk tub recipe is a good way to unwind and nourish the pores and skin, plus it makes an amazing present!

What’s in a Milk Tub?

You may need heard of milk baths earlier than and even tried one your self. Similar to it sounds, it includes including milk to heat tub water. It’s rumored that everybody from the Romans to Victorians, to Cleopatra herself indulged in milk baths for wholesome pores and skin. Whereas there isn’t a lot scientific proof performed on milk baths particularly, we do know that there are many well being advantages to utilizing milk on the pores and skin.

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You possibly can definitely simply add a couple of cups of milk to the bathwater, however most milk tub recipes additionally embrace different skin-nourishing substances. Some well-liked substances so as to add embrace baking soda, honey, herbs, and even sea salt.

Advantages of a Milk Tub

Which sort of milk you select performs a task in what it does on your pores and skin. You need to use both powdered milk or recent milk, however powdered works greatest for longer-term storage. Some several types of milk to make use of embrace:

  • Complete milk (cow’s milk)
  • Goat milk
  • Buttermilk
  • Coconut milk
  • Oat milk

Cow and goat milk have protein, fat, and lactic acid, an alpha hydroxy acid that helps to slough off lifeless pores and skin cells. Soured milk, like buttermilk, does an excellent higher job at exfoliating because it has greater ranges of lactic acid. Coconut milk has wholesome fat, together with lauric acid, and minerals, like copper, iron, and magnesium.

Milk is moisturizing which makes it an amazing choice to hydrate dry pores and skin. It will probably additionally assist soothe painful sunburns or itchy rashes (like poison ivy or pores and skin situations like psoriasis). It may be a delicate possibility for delicate pores and skin too. Simply you’ll want to go for non-dairy milk although should you’re delicate to cow milk.

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