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Rising up, I remembered listening to the Christmas story and the presents the clever males introduced. I puzzled what the importance of frankincense and myrrh had been. Gold appeared apparent, however I used to be curious in regards to the function of the opposite two presents.
After I began learning natural cures and found how frankincense and myrrh had been historically used, I noticed these presents had been really much more sensible than the gold.
Gold, Frankincense, and Myrrh
Myrrh was used throughout historic instances (and nonetheless is) in anointing oils. This unique resin is of course anti-septic, anti-fungal, anti-inflammatory, anti-depressant, antimicrobial, and antiviral. It was used on wounds to keep off an infection and was usually used on the umbilical wire to maintain it clear whereas therapeutic. Myrrh was additionally stated to assist soothe the feelings and will have been used on infants to calm them.
Frankincense was utilized in perfumes and was additionally useful for enhancing hormone stability (like after being pregnant). It was traditionally used to appease pores and skin wounds and stretch marks. Some say it was utilized in conventional cultures to calm mother and child after beginning. Because the child grew, it was used to assist them keep calm and relaxed. A 2019 animal examine backs this up with its findings that Frankincense important oil helps scale back stress ranges.
Frankincense was additionally stated to assist digestive issues. In keeping with a 2020 overview, researchers discovered frankincense helped with irritation and eczema. There are actually deeper non secular meanings to take from the presents, however additionally they served a sensible function.
In trendy instances, frankincense and myrrh are sometimes utilized in pure cures. Many embrace them in DIY moisturizing pores and skin lotions. I exploit frankincense on this face cream. You could possibly additionally incorporate these oils into different skincare concoctions, like physique butter or lip balm.
A Reward From Afar…
I used to be utilizing diluted frankincense on my thyroid externally and needed a better option to apply it. I instantly considered a lotion bar. With Christmas approaching, this can be a enjoyable option to mix the three presents of the Magi into one lotion bar. The end result smells woodsy and wonderful and leaves a faint gold shimmer on the pores and skin.
It’s excellent for winter, simple for rookies, and a lot enjoyable to make. Should you want some DIY present concepts, attempt a few of these frankincense, gold, and myrrh lotion bars (they make good stocking stuffers too!).
Lotion Bar Provides
This selfmade lotion bar recipe is straightforward to make with all-natural elements. We don’t even want preservatives since there’s no water in it. Nevertheless, you could possibly add some vitamin E oil to stop the oils from oxidizing and lengthen the shelf life.
- Shea Butter – Wealthy in nutritional vitamins A and E, shea butter reduces irritation and joint ache. It reportedly smooths pores and skin and helps with tremendous traces and wrinkles.
- Coconut Oil – This oil simply melts into the pores and skin however is stable at room temperature. It helps give the lotion bars their form whereas hydrating the pores and skin.
- Beeswax – Helps so as to add a protecting layer to the pores and skin and retains the lotion bars agency.
- Gold Mica Powder (for shade and shimmer)
- Frankincense Important Oil
- Myrrh Important Oil
Non-obligatory: Lavender and Peppermint Important Oils. Lavender is calming and stress-free. Its floral scent mixes properly with the woodsy scent of frankincense and myrrh. Peppermint is refreshing and invigorating for a pleasant pick-me-up.
You should utilize deodorant containers, muffins tins, silicone molds, or spherical twist-up tubes as properly. Listed below are the silicone molds I used for the lotion bars within the image.
Tip for Utilizing Lotion Bars
Should you haven’t used a lotion bar earlier than, it’s principally arduous lotion. If your private home is de facto chilly, the bars could seem actually arduous at first. Chances are you’ll discover the lotion bars troublesome to use, however right here’s a tip. Gently press the lotion bar onto your pores and skin and let your physique temperature heat it up first. As soon as it begins to soften it is going to glide on extra simply.
Gold, Frankincense, and Myrrh Lotion Bars Recipe
These woodsy smelling lotion bars are nice for moisturizing and soothing pores and skin.
Yield: 3 lotion bars
Soften the shea butter, beeswax, and coconut oil in a double boiler.
Take away the oils from the warmth after which add the mica powder and important oils.
Pour the combination into empty deodorant containers, lotion bar tubes, or silicone molds. Put them within the fridge and let cool till utterly hardened.
If utilizing a mould, put the lotion bars within the freezer for about 10 minutes. This makes them a lot simpler to come out. Do not depart them within the freezer too lengthy although or it is going to negatively have an effect on the feel.
Shelf life and storage: Retailer in a cool, darkish place away from direct mild and warmth. This recipe ought to final for one 12 months or extra when saved appropriately
This text was medically reviewed by Jessica Meyers, MPAP, PA-C, RH(AHG), who focuses on natural protocols and purposeful drugs. You can too discover Jessica on Instagram. As at all times, this isn’t private medical recommendation and we advocate that you simply speak along with your physician.
Have you ever ever tried utilizing gold, frankincense, and myrrh in a recipe earlier than? Share beneath!
- Medication.com. (2020, March 22). Myrrh.
- Okano, S., Honda, Y., Kodama, T., & Kimura, M. (2019). The Results of Frankincense Important Oil on Stress in Rats. Journal of oleo science, 68(10), 1003–1009.
- Robbins, Wendy. (N.D.) Myrrh Important Oil. Aromaweb.
- Robbins, Wendy. (N.D.) Frankincense Important Oil. Aromaweb.